{"id":60296,"date":"2018-01-27T00:09:08","date_gmt":"2018-01-27T08:09:08","guid":{"rendered":"http:\/\/www.raisingjane.org\/journal\/?p=60296"},"modified":"2018-01-27T00:09:08","modified_gmt":"2018-01-27T08:09:08","slug":"todays-recipe-pan-roasted-lime-cilantro-cauliflower","status":"publish","type":"post","link":"https:\/\/www.raisingjane.org\/journal\/60296","title":{"rendered":"Today’s Recipe: Pan-roasted Lime-Cilantro Cauliflower"},"content":{"rendered":"

\t\t\t\t\"roasted-cauliflower-7498\"<\/p>\n

<\/p>\n

\n

PAN ROASTED LIME-CILANTRO CAULIFLOWER<\/p>\n

PREP TIME: 15 MINUTES
\nCOOK TIME: 6-8 MINUTES
\nMAKES: 4 SERVINGS<\/p>\n

2 T olive oil
\n1 head cauliflower, cut into florets (about 4 cups)
\n3 garlic cloves, peeled and minced
\n2 T fresh cilantro leaves, minced (about 1 T)
\n1 T fresh lime juice (about 1 lime)
\n1\/4 t salt
\n1\/8 t pepper
\npinch of cayenne<\/p>\n

1. In a large skillet over medium-high heat, heat oil. Once oil is hot, add cauliflower and cook without stirring for 3-4 minutes. Add garlic, stir and continue to cook until cauliflower is tender-crisp.
\n2. Transfer cauliflower to a medium heat-proof bowl and mix in cilantro, lime juice, salt, pepper, and cayenne. Serve immediately.<\/p>\n<\/div>\n

[print-me]<\/p>\n

Gather ingredients.<\/p>\n

\"cauliflower_7451\"<\/p>\n

Add 2 T olive oil to a large skillet.<\/p>\n

\"cauliflower_7458\"Heat oil over medium-high heat.\u00a0Once oil is hot, add 1 head of cauliflower, cut into florets (about 4 cups) and cook without stirring for 3-4 minutes.<\/p>\n

\"cauliflower_7464\"Add 3 cloves peeled and minced garlic (about 1 T).<\/p>\n

\"cauliflower_7465\"Stir and continue to cook until cauliflower is tender-crisp.\u00a0Transfer cauliflower to a medium heat-proof bowl.\u00a0Add 1 T fresh lime juice (about 1 lime).<\/p>\n

\"cauliflower_7470\"Add 1 T minced cilantro (about 2 T leaves).<\/p>\n

\"cauliflower_7475\"Add 1\/4 t salt.<\/p>\n

\"cauliflower_7480\"Add 1\/8 t pepper.\u00a0Add a pinch of cayenne.<\/p>\n

\"cauliflower_7484\"Mix well and serve immediately.<\/p>\n

\"cauliflower_7492\"<\/p>\n

\"roasted-cauliflower-7498\"\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"

Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-60296","post","type-post","status-publish","format-standard","hentry","category-growing_jane"],"_links":{"self":[{"href":"https:\/\/www.raisingjane.org\/journal\/wp-json\/wp\/v2\/posts\/60296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.raisingjane.org\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.raisingjane.org\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.raisingjane.org\/journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.raisingjane.org\/journal\/wp-json\/wp\/v2\/comments?post=60296"}],"version-history":[{"count":0,"href":"https:\/\/www.raisingjane.org\/journal\/wp-json\/wp\/v2\/posts\/60296\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.raisingjane.org\/journal\/wp-json\/wp\/v2\/media?parent=60296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.raisingjane.org\/journal\/wp-json\/wp\/v2\/categories?post=60296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.raisingjane.org\/journal\/wp-json\/wp\/v2\/tags?post=60296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}