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Are you a celery eater?
If not, natural health expert Dr. Michael Murray has five compelling reasons why you should become one.
In a nutshell, he says that celery:
Celery is one of those foods that you definitely want to buy organic every time. It ranks high on the Environmental Working Group’s Dirty Dozen list (number two in 2013), and USDA tests have found more than 60 different pesticides on celery.
Of course, now is the perfect time to plan for next season’s crop of this fabulous fall-flourishing veggie because in a year from now you could be in celery heaven. Tell me, who among us doesn’t love celery loaded with peanut butter? Or almond butter? Or tahini? Or cream cheese? Or … ? How do you take your celery?
DILL FETA POPCORN
PREP TIME: 5 MINUTES
COOK TIME: 10 MINUTES
MAKES: 16 CUPS
¼ cup butter
1 T minced onion
¼ cup crumbled feta cheese
¼ cup dill leaves, minced
½ cup popcorn kernels, popped
1. In a small saucepan over low heat, cook butter and onion just until butter melts; remove from heat.
2. Add feta and dill.
3. Pour over popcorn and mix well. Salt to taste and enjoy!