Young Cultivator Merit Badge: Energize Me, Beginner Level

The adorable, always humorous MBA Jane is my way of honoring our Sisterhood Merit Badge program, now with 7,387 dues-paying members who have earned an amazing number of merit badges so far—10,656 total! Take it away, MBA Jane!!! ~MaryJane 

Wondering who I am? I’m Merit Badge Awardee Jane (MBA Jane for short). In my former life   

For this week’s Cleaning Up/Energize Me Beginner Level Young Cultivator Merit Badge, Andy and I went on a tour of his house, pen and paper at the ready. We were List-maker Extraordinaires already, and now we were putting our skillz to good use: counting everything around the house that uses energy, how our food is kept cold, how the car starts, even how we need and collect energy and keep warm ourselves.

We started off by counting the things that plug in. In five minutes, we had run out of fingers and toes to keep track of our counting, and had to rely on tally marks in our notebook. Guess how many things we found plugged in (not counting other things that use electricity but weren’t plugged in at the moment, like the blender in the cupboard or the hair dryer in the bathroom)?

29!!

It was fairly shocking. Get it? Shocking? Hahaha, just a little electricity humor for ya. Back to the show. Ahem.

Next, we lovingly gave the hardworking refrigerator a hug (and snacked on some cheese slices to keep our own energy levels up) and lowered the thermostat a degree for conservations sake. Then we flipped over to the next page of our notebook and began noticing and counting the lightbulbs in the house.

Guess how many? No, really, go ahead and guess. I’ll wait.

If you said 32, you would be frighteningly good at this. Or perhaps your electrician wired your house as well as Andy’s. Of course, eight of those were in the dining room chandelier, but still. That’s a lot of bulbs! Then we remembered the garage … more bulbs, not to mention the electric garage door opener and the two cars themselves.

I was starting to get a bit bummed out at the carbon footprint we were leaving, so we ate some more cheese while we lowered the thermostat one more degree. We turned the topic of discussion to our own energy levels and degrees of warm fuzzies.

What do we need, as people, to keep our energy up?

Jane’s List of Must Haves for Healthy Energy Levels:

  • Coffee and/or tea. Preferably organic and fresh. Hot in the winter, icy cold in the summer.
  • A good slice of sharp Cheddar.
  • A hand-knit sweater.
  • A high protein and fiber breakfast.
  • Snacks.
  • Brisk walks in the cool air.
  • A seaside trip each year.
  • Snowball fights.
  • Pets.
  • Walking instead of driving when possible.
  • Writing letters to friends.
  • Holiday traditions.
  • Good books.
  • Baking bread.
  • Hobbies.
  • Occasional naps (I like mine on Sundays).
  • Fresh air.
  • Dates with Mr. Wonderful.

 

Andy’s Must Haves for High Energy Levels:

  • Soccer practices.
  • Lots of sleep.
  • Smoothies with fresh fruit and honey and whipped cream.
  • Headstands.
  • Somersaults.
  • Spaghetti with meatballs at least once per week.
  • Pizza with extra cheese.
  • Trail mix.
  • Ninja practice.
  • Bugging and pestering little sisters.
  • Homework.
  • Bedtime stories.
  • Kick the can, basketball, and street hockey with neighbor kids.
  • Climbing trees.
  • Fort building.
  • Arm wrestling.
  • More spaghetti and meatballs.
  • Midnight snacks.

This wasn’t part of the badge earning, but we decided to swap lists for the next week.

After all, who couldn’t use a bit more somersaulting and headstands in their lives?

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  1. Karlyne says:

    Love your list swapping!

  2. BB king says:

    Here is my answer to your list MaryJane:
    Coffee and/or tea. Preferably organic and fresh. Hot in the winter, icy cold in the summer.- yep cant live without them.
    A good slice of sharp Cheddar.-yep, or any good cheese, i love brie too
    A hand-knit sweater.- wear them all the time, mostly from Ireland and Iceland, im always cold
    A high protein and fiber breakfast.- have a spinach omelet every morn, high fiber muffins
    Snacks.- i eat small amounts all day not sit down meals except b’fast
    Brisk walks in the cool air.- make that warm air
    A seaside trip each year.- dont I wish!
    Snowball fights.- not a big snow person
    Pets.- my most wonderful thing in life: Earl, BB King and Frankie ( really want a bunny too and ducks)
    Walking instead of driving when possible.- not possible around here in the hinterlands
    Writing letters to friends.- you know I send cards and notes all the time to like everyone, snail mail is special
    Holiday traditions.-huge fan of holidays, decorate for all of them -celebrate them alot
    Good books.- cant live without reading , whole LR is bookshelves floor to ceiling-plus elsewhere
    Baking bread.- not so much , I once did it for a living- havent done much since
    Hobbies.- uh hobbies?, its all my life and busineess but I do what I love
    Occasional naps (I like mine on Sundays).- check- I have that luxury working for myself
    Fresh air.- Im outdoors 12-14 hours a day at this time of year, gardening based biz
    Dates with Mr. Wonderful.- uh well not really- scarce pickings around here

  3. Krista says:

    I never put much thought into how many light bulbs we have. Or to how many things plug in. It’s a crazy how much energy we use on a daily basis that we aren’t consciously thinking about. We love this time of year because windows are used instead of our thermostat. Now I want to count how many light bulbs we have!

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Calligraphy Merit Badge, Beginner Level

The adorable, always humorous MBA Jane is my way of honoring our Sisterhood Merit Badge program, now with 7,387 dues-paying members who have earned an amazing number of merit badges so far—10,656 total! Take it away, MBA Jane!!! ~MaryJane 

Wondering who I am? I’m Merit Badge Awardee Jane (MBA Jane for short). In my former life  

For this week’s Each Other/Calligraphy Beginner Level Merit Badge, I bought myself a brand, spankin’ new notebook journal. I also invested in a nifty calligraphy pen. Then I tackled a skill my third-grade teacher wished I had applied myself to tackling quite a long time ago …

Penmanship.

In other words, I should’ve been a doctor. My autograph is a thing of legend. And by legend, of course I mean, unintelligible and incomprehensible scrawling. My handwritten letters to my Irish pen pal look as though perhaps my hen, Miss Toile, scratched them out with her toes. While balancing on one wing. Intoxicated. And upside down.

But, as I always say, go big or go home. In other words, learn calligraphy if you can’t print well.

I was able to read through—and get inspired by—Modern Calligraphy: Everything You Need to Know to Get Started in Script Calligraphy by Molly Suber Thorpe. (The book required for this badge is available on loan from MaryJanesFarm; contact library@maryjanesfarm.org.)

It was all so pretty and soothing to the eye. But appreciating it and actually learning it are two different things. (Ask me how I know. Go ahead. Because I have earned a badge or two in my time, that’s how.)

I’ve always had a thing for markers and pens and pencils and Sharpies. Ahhh, Sharpies, how do I love thee? Let me count the ways …

sharpies

  1. Decorating pumpkins for Halloween when I can’t find my good carving knife.
  2. Addressing envelopes in a colorful manner.
  3. Labeling personal items when vacationing or camping in a group.
  4. Labeling my lunch at work (get away from my Chicken Burrito Bowl, this means you!).
  5. Coloring in those neato coloring books they make for grown-ups.
  6. Hiding a scuff in my good black pumps.
  7. Countless arts and crafts projects.

I knew I would learn to love my new calligraphy pen at least as much as my collection of Sharpies. We just had to get to know one another …

… she said, as she put the first stroke to paper …

Well, it wasn’t love at first sight, me and calligraphy, but all new relationships must survive a little test of fire, right? Ours wasn’t fire per se, but more like smudging, errors, creases, and one spilt beverage. That’s okay, I turned the page (literally), and began again.

I moved at approximately the speed of turtles after a turkey and pasta dinner, but I did manage to get through the whole alphabet.

photo by .angels. via Flickr.com

And, I must say, my calligraphy was rather lovely to look upon! I mean, I’m no Niels Shoe Meulman (inventor of Calligraphiti, the merging of calligraphy with graffiti), or Yazan Halwani (one of the youngest Arabic calligraphers around), or Edward Johnston (the father of modern calligraphy), or Wen Zhengming (Ming dynasty painter and calligrapher).

But, hey, I am Jane, Farmgirl Extraordinaire, Merit Badge earner, and the best calligrapher in my house!

Miss Toile notwithstanding.

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  1. Karlyne says:

    I was thinking the other day about how distinctive handwriting used to be – I could pick out my folks’ handwriting in any kind of lineup, e.g. But I don’t see enough examples, anymore, so except for my nearest and dearest, I don’t feel that I know anyone by their writing these days. Hmmm. Must be a good time to be an anonymous letter writer…

  2. Krista says:

    This merit badge really fascinates me. I have been itching to give it a try. Calligraphy is so beautiful and it would be so fun to use it when I write letters. All I need now is to invest is a calligraphy pen and borrow the book so I can learn how.

  3. darlene ricotta says:

    Calligraphy is a beautiful art, I haven’t done any Merit Badges but I would like to try this one.
    I appreciate you being there and having the Mary Janes Farm.
    Thank you.

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Hear Ye!

Welcome New Sisters! (click for current roster)

Merit Badge Awardees (click for latest awards)

My featured Merit Badge Awardee of the Week is … Debbie Klann!!!

Debbie Klann (debbieklann, #770) has received a certificate of achievement in Garden Gate for earning a Beginner Level Bee Good to Your Mother Earth Merit Badge!

“I am not known for having a green thumb; it’s more like a brown thumb! I also don’t have a lot of garden space anymore, but I decided last summer to start small and tuck in a few plants here and there where I could. I decided on zucchini and heirloom tomatoes.

Surprisingly, we had zucchini and tomatoes, and how delicious! I also found 3 organic sprays that I can mix to control aphids and mites, which I will use this year. I didn’t use any pest control last year, but I will have some ready in case this summer is different. I’m planning on using it on all of my roses. I also read the book, Montrose and enjoyed it. I don’t think I could ever garden on a scale such as that!”

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  1. BB king says:

    Good for you Debbie, keep at it!

  2. Sue says:

    Great! Can you share the names of the organic sprays that worked for you? Thanks!

    • Debbie Klann says:

      Sue, I don’t have a certain brand. I researched online and found some home remedies for aphids. One that was suggested is mixing 1 tsp. cooking oil and 1/2 tsp. mild dish soap to 1 qt. of water and spray plants. If you have trouble with powdery mildew or black spot, you can add 2 tbsp. baking soda to the above mixture.
      Another spray is 1 tsp. orange oil to 1 gallon of water. Spray and completely saturate the foilage.

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Hear Ye!!!

Welcome New Sisters! (click for current roster)

Merit Badge Awardees (click for latest awards)

My featured Merit Badge Awardee of the Week is … Ginger Dawn Harman!!!

Ginger Dawn Harman (Ginger Dawn, 6451) has received a certificate of achievement in Each Other for earning a Beginner Level Farmgirl Gratitude Merit Badge!

“I was gifted a lovely gratitude journal by my penpal, Mamey Brown. I wrote in it every day for a month with

I am grateful for

1.

2.

3.

What I learned today…

I am learning to…

The Best Part of Today was…

I am still writing in this journal and have discovered that I feel more positive and less stressed during the day.

I am also really enjoying The Book Of Awesome by Neil Pasricha, I was shocked at how fast MaryJane’s librarian sent the book! I am almost finished with the book, and it has really made me laugh and ponder simple things. In a way, I wanted to simplify my life a bit more because of this book, so I deleted my blog and the rest of my social media! Yes, even Pinterest.

I want to make my connections more meaningful and really enjoy every present moment of my life.

The hardest part of this badge at the beginning was to not repeat what you are grateful for, but after a week, it came to me rather easy.

Honestly, we have so much to be grateful for, and when we open our hearts and become aware of this, our lives are much fuller!”

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  1. BB king says:

    Good for you Ginger Dawn. may I suggest my favorite book on gratitude ? “Simple Abundance- A Daybook of Comfort and Joy” ” by sarah Ban Breathnach. It has a short essay to read for every day of the year.Plus a great quote. I reread it every year. Today’s is ” Everyday Epiphanies”. One of the better ones. You can get it really cheaply on Half.com. ( where I get all my books online-much better than amazon etc) usually for about a $1 or so. Happy gratitude!

  2. Winnie Nielsen says:

    Ginger, you are a testimony to the value of learning gratitude by using a journal! Great work and thanks for inspiring all of us with your being featured here today.

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photo-of-the-day

farm-romance_9324

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  1. Winnie Nielsen says:

    I just love daffodils! These are gorgeous.

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Hear Ye!

Welcome New Sisters! (click for current roster)

Merit Badge Awardees (click for latest awards)

My featured Merit Badge Awardee of the Week is … Erin McBride!!!

Erin McBride (notathreatinsight, #3762) has received a certificate of achievement in Stitching & Crafting for earning a Beginner Level Mosaics Merit Badge!

“I made this stepping stone along with another one about 5 years ago. I used precut stone, but I cut the glass myself from a 12×12 tile. It was fun learning how to cut glass. I love the stone mixed with the glass, because the glass gives it some reflection, but not too much.

This was my first mosaic project, and I enjoyed it so much I’ve mosaiced many things since.”

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  1. Joan Hendrix says:

    Very nice, good job. I like it!

  2. BB king says:

    Just lovely! I used broken dishes as my parts for mosaics.

  3. Winnie Nielsen says:

    Beautiful Erin! It adds so much color to your yard as well.

  4. Debbie Webster says:

    Oh! Very inspiring!! There are so many beautiful tiles to create with.

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Hear Ye!

Welcome New Sisters! (click for current roster)

Merit Badge Awardees (click for latest awards)

My featured Merit Badge Awardee of the Week is … Bridgette Friedman!!!

Bridgette Friedman (Bridge, #7277) has received a certificate of achievement in Cleaning Up for earning a Beginner Level Shopping Green Merit Badge!

“I try to always use my reusable bags when shopping. I have the little teal fold-up shopping bag and I keep this folded and in my handbag. Because the hardest part of using reusable bags is remembering to take them in the store. It is also really great for those times you are in a shop browsing and pick up an impulse purchase.

I also found the big canvas bag at the thrift store a few years back and it is awesome!! I think it is a Lands End, but it is heavy duty, has pockets around the entire interior, and a clip for your keys.

We have a local store, Ruler, that you have to bring your own bags or pay for bags. I always seem to have a bag when I go there, lol. I wish all stores would do this. It would reduce the excess trash of all the plastic bags. It would also change the mindset and people would bring their own bags.

I love using my reusable bags, because I know I am reducing waste. I also like not having the clutter of all the plastic bags.”

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farm-romance_8818

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  1. Winnie Nielsen says:

    Love these flowers. It is always fun to see what grows in other parts of the country.

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Hear Ye!

Welcome New Sisters! (click for current roster)

Merit Badge Awardees (click for latest awards)

My featured Merit Badge Awardee of the Week is … Shannon Hudson!!!

Shannon Hudson (hudsonsinaf, #5349) has received a certificate of achievement in Make it Easy for earning a Beginner, Intermediate, and Expert Level Relaxation Merit Badge!

“I have been blessed to be a stay-at-home, homeschooling mom of seven beautiful children, ages 18 months to 13 years old. While I wouldn’t trade my family for anything in the world, there are times that I am stressed. Add to the everyday chaos the fact that I only have one adrenal gland due to the other having to be removed due to a mass. Your adrenal glands are in charge of your fight and flight response … and mine is maimed! Relaxation is therefore a God-given blessing to recharge and reconnect.

Regular relaxation has been proven over and over again to produce beneficial results in one’s stress management, anxiety, overall physical health, and happiness, as well as depression prevention. Immediate benefits include a lowered heart rate, lowered blood pressure, and lowered cortisol levels. In the longer scheme of things, it can help you sleep better, strengthens your immune system, clears away any brain fog, helps you manage stress, and regulates your emotions.

Every day, around 12:30 or 1, after the children have eaten lunch, we have family quiet time. This consists of the children lying down on their beds, oftentimes with books for the older ones. I do not require they go to sleep, but I do require no talking or playing for half an hour. More often than not, all of the children from the ages 11 down take naps. During this time, I take my water or a cup of hot tea, sit in my chair in the living room, and just breathe! I need the down time as much as they do, if not more!

I am one of those people that does everything I can 100%. I love at 100%, work at 100%, play at 100% … and stress at 100%! Relaxation is key to survival!

There are a few things that I find extremely relaxing … walking is one. Unfortunately, we spend many months under snow, so walking is out of the question on many days (between the snow and the cold wind, it is too much for my youngest). Sewing is also a great way for me to relax. However, pulling out my sewing machine is not something that can happen every day. I also find cooking extremely relaxing … most days! There are some days, however, that cooking is stressful. Reading is also relaxing, though there are days I cannot find time to read, as I prefer to read for longer periods of time than 10-15 minutes! So for my daily relaxation time, I simply grab a beverage (usually hot tea or my water), head to the chair in the living room, and just relax and breathe. By the time 10-15 minutes has passed, I am completely relaxed. We have gotten to where I refer to this time as “Mommy’s Time Out.”

One of the biggest benefits I have found is that after my “time out,” I have a much better attitude and more patience. It has also taught the children that even mommies need breaks and time outs to gain control of oneself.

Due to being a stay-at-home, homeschooling mom, going out of the house to complete a class is next to impossible. Thankfully, I have found classes that I do not need to go out of the house to complete. One of my favorite ways to relax is to cook. I have been blessed with the gift of hospitality, and I love to demonstrate my love for my family and others through the foods I make. However, I also strive to demonstrate my love for God by making nutritious meals cooked in traditional ways. GNOWFGLINS, or Traditional Cooking School, is a great way to learn how to do this. Through their website, I have been taking classes to not only relax, but as a creative outlet. My favorite course thus far is the Einkorn Baking course!

I also continue my daily relaxation exercises. I thoroughly enjoy the classes I have taken through GNOWFGLINS. Not only are they a fun way to learn, but the foods I create are truly appreciated by my family, which makes it a win-win.”

 

  1. Cindy Meade says:

    What a blessed and remarkable woman. Wishing you many more fun, relaxing days with your family.

  2. Winnie Nielsen says:

    Congratulations Shannon!! What a great way to claim some down town in every day for you and your children.

  3. Deb Fischer says:

    What an amazing woman you are Shannon, I admire you. I have learned the hard way over the past 6 months that down time and relaxation is a vital part of a woman’s life . And taking even just a few minutes for ourselves everyday makes us better wives and moms, and to cope better in our world. Thank you for sharing how you take care of you.

  4. Shannon H says:

    Thank you ladies <3 I am definitely blessed!!! Here recently I have actually been taking naps during OUR quiet time 🙂 It makes getting those that aren't crazy about naps down easier… as even mommy needs a nap 🙂

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Mindfulness Meditation Merit Badge, Beginner Level

The adorable, always humorous MBA Jane is my way of honoring our Sisterhood Merit Badge program, now with 7,328 dues-paying members who have earned an amazing number of merit badges so far—10,420 total! Take it away, MBA Jane!!! ~MaryJane 

Wondering who I am? I’m Merit Badge Awardee Jane (MBA Jane for short). In my former life   

For this week’s Make It Easy/Mindfulness Meditation Beginner Level Merit Badge, I told myself to take it easy.

“Take it easy, Me,” said I. I tried to muster up my sage, mindful, deliberate, and in other words, calm, cool, and collected inner voice. Since my inner voice is typically a hungry toddler who needs a potty break, it took some doing.

Meditation. Isn’t that something yogis do (not the bear … the super flexible people who sip on shots of wheatgrass and fold their legs behind their ears, all while looking spiffy in expensive stretch pants and complicated sports bras)?

Or perhaps it’s something Buddhist monks do?

Or New Age tree huggers?

No?

I, too, can (and probably should) meditate?

Well, color me surprised.

photo by Sebastien Wiertz via Flickr.com

The very idea was pretty intriguing, so I did what I do best: I researched my newfound interest at the library while munching on a ham sammie.

Interesting side note: you can trace what my interests have been while being a farmgirl earning badges based on the organic mayonnaise stains I leave behind at the library.

Another interesting side note: I am no longer allowed to bring in food to the library. That librarian is old school and a bit of a tyrant. Sheesh. Accidently leave behind one small tuna bagel on a shelf and you’re banned for life. Unfair.

Anyway, I learned that for mucho beginners like moi, you can find guided meditations on the Web. How cool! I’m all about tutorials. They’re the bee’s knees. You can find a tutorial for anything these days: I’m currently filming my own on “How to Eat Your Way Through a Box of Tacos In Three Easy Steps for Health and Happiness Part I.” I think there’s a real market for it. After all, my tutorial on “How To Eat Your Way Through the Non-Fiction Section at Your Library” practically went viral.

Until Librarian Sour-Face left me 1 star on Yelp.

Humph.

Armed with some interesting guided mediations, a scented candle (made by Yours Truly, of course), a CD of Yanni (seemed appropriate, but perhaps too stereotypical?), and my own not-so-expensive stretchy pants and not-so-complicated sports bra, I began.

To earn your Beginner Badge, you only need to mediate for five minutes per day, for one week.

Me, being an over-achiever, I way outdid that. I mediated for two hours per day the first week!

Okay, okay, 1 hour and 55 minutes of that was spent snoring facedown, drooling on my yoga mat, and nearly burning the house down with my soothing lavender scented candle. Lesson learned.

photo by Chika Watanabe via Flickr.com

The next week, I sheepishly started over, and changed up the routine a bit. I exchanged Yanni for Dance Party Jam Mix Tape IV, and switched the candle scent to Bacon (who can sleep while you’re listening to Pump It Up and smelling bacon? No one, that’s who). I also put the yoga mat back from whence it came (propping up my busted dryer door), and retired the not-too-complicated sports bra.

Turns out I mediated much better in my old jeans and flannel shirt at my kitchen table, anyway.

At the end of Week II, I was not as well rested as Week I, but I felt quite a bit more mindful and energetic.

Though that also could be my bacon-scented candle.

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  1. Winnie Nielsen says:

    This discussion of trying to mediate and be mindful reminds me of ME! I am just wired in such a way that meditation eludes my many efforts. So now, I just try to find time to read thought provoking books and think about what the author is trying to demonstrate. This has always been the best strategy to learn and gather ideas for change and peace. And, I have to be quiet when I am reading so it sort of achieves the same end game. Well sort of. It is my best attempt at mindfulness that works for me every time.

  2. Karlyne says:

    I could do a YouTube video of “Laughing my way through MBA Jane’s merit badges”…

  3. Krista says:

    Too funny! I could very well see myself falling asleep with attempting to meditate! This is definitely a Merit Badge I would like to try. It’s just a matter of getting myself ready and finding time. Even though 5 minutes doesn’t seem that hard!

  4. BB king says:

    Always cheerful and funny MaryJane ! I do my ” meditating” on my chaise lounge with Frankie my outdoor kitty in my lap and listening to my waterfall. Works for me. ” Be here Now”

  5. Joan Hendrix says:

    I love this so much! Meditation is HARD! Well it doesn’t have to be. I keep trying.

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