Author Archives: maryjane

Hot on the heels of the Natural Resources Defense Council’s examination of misleading “sell by” dates on food, Doug Rauch, the former president of Trader Joe’s, announces his plans to open a restaurant that sells expired food.

Before you cringe with thoughts of The Gleaner’s Kitchen, consider Rauch’s reasoning.

(Rest assured, there is no dumpster-diving involved.)

Dubbed “The Daily Table,” his restaurant will serve foods that have passed their “sell by” dates but are still perfectly safe.

Photo by thebittenword.com (Clagett Farm CSA Week 10), CC-BY-2.0, via Wikimedia Commons

He told NPR, “It’s the idea about how to bring affordable nutrition to the underserved in our cities. It basically tries to utilize this 40 percent of food that is wasted. This is, to a large degree, either excess, overstocked, wholesome food that’s thrown out by grocers, etc. … at the end of the day because of the sell-by dates. Or [it’s from] growers that have product that’s nutritionally sound, perfectly good, but cosmetically blemished or not quite up for prime time. [So we] bring this food down into a retail environment where it can become affordable nutrition.”

When asked how much of a problem he thinks it will be to sell this idea to the public, Rauch said, “Well, we’ll see, won’t we? I think that the issue here is really how you talk about it and how you educate … Most of what we offer will be fruits and vegetables that have a use-by date on it that’ll be several days out.”

Listen to NPR’s interview with Doug Rausch here, and share your thoughts:

Have you ever felt powerless in a health-care setting?

My guess is, we all have.

Whether your visit concerned your own health or the health of a loved one, it’s likely that a combination of worry and doubt (How will I know if I’m getting the best care?) left you feeling vulnerable and defenseless.

Doctor Dan the Bandage Man by Helen Gaspard, courtesy of Little Golden Books via Kilmer House

My gut reaction to this topic drew me to a recent article by Dr. Lissa Rankin published on the MindBodyGreen website.

Dr. Rankin offers tips to help take charge of your health care by being “empowered,” but not “difficult.”

We’ve all heard the adage, “You’ll catch more flies with honey than vinegar.” During a stressful visit to a medical facility, it can be extremely difficult to communicate with personnel without losing your cool.

But Dr. Rankin assures us that speaking up calmly and kindly is often the key to getting attention. That takes true empowerment. Believe that you have every right to know what’s going on—because you do—and voice your concerns with both conviction and compassion.

Of course, there are instances when it makes sense to pack up and take your health concerns elsewhere.

“If your doctor is an ego maniac, I don’t care how skilled your doctor is—find another doctor,” Rankin advises. “If your doctor considers you difficult any time you question an order or ask for a second opinion, your doctor cares more about being in control than doing the right thing. As a physician training other doctors to partner with patients, I guarantee there are wonderful physicians who welcome the partnership of empowered patients and their families.”

Want to learn more? I encourage you to read the full article, “Are You Fed up with Health Care?”

Remember, our bodies, and our wellness, belong to us.

Have you seen this list buzzing around on the Web?

Image courtesy of Steampunk’s Facebook Page

The ideas are simple and straightforward, but it’s refreshing to check in once in a while to see which ones you’re engaging in—and to try a new one now and then.

You know, to keep things fresh.

I recently heard a saying that could well be added to this list:

Perfect is the enemy of done.

Whenever I find myself nitpicking at details too obsessively, I plan to remind myself of that one.

How about you?

What simple tasks or sayings fuel your creative efforts?

Do you need a little lift today?

Well, what if I were to tell you that I could lend you a pair of wings

(yes—wings!)

that would carry you right up over the breathtaking landscape of the French Alps?

Too good to be true?

Just watch:

Go ahead.

Watch it again

(and again).

Ahhhhh …

Is it “real”?

I can’t say for sure, but it convinces me that flying on the back of an eagle feels fabulous.

The footage, uploaded by YouTube user Srachi, was recorded using an action camera attached to the eagle’s back (presumably placed there by a fellow versed in falconry). According to the video’s description, the flight took place near Chamonix-Mont-Blanc in southeastern France.