GARLIC SCAPE NAVY BEAN DIP
PREP TIME: 15 MINUTES
MAKES: 2 1/4 CUPS
12 garlic scapes (about 14 ozs)
1 15-oz can navy beans, drained and rinsed (about 1 3/4 cups)
1/3 cup fresh parsley leaves
1/4 cup olive oil
2 T fresh lemon juice (about 1 lemon)
1 T fresh dill
1/2 t salt
1/4 t pepper
1. Remove bulbs from garlic scapes. If needed, trim off any tough ends.
2. In a food processor or blender, combine all ingredients. Pulse until smooth. Enjoy!
Remove bulbs from 12 garlic scapes (about 14 ozs). If needed, trim off any tough ends.
Add garlic scapes, one 15-oz can of drained and rinsed navy beans (about 1 3/4 cups), and 1/3 cup fresh parsley leaves to a blender or food processor.
Add 1/4 cup olive oil.
Add 2 T fresh lemon juice (about 1 lemon).
Add 1 T fresh dill.
Add 1/2 t salt.
Add 1/4 pepper.
Pulse until smooth. Enjoy!
Thank you for sharing this delicious recipe!
I never heard of garlic scapes. What are they? where do you get them?
It’s the seed stalk on certain varieties of garlic. Here’s a link with photos:
Delicious with red, white and blue organic corn chips! Thanks Mary Jane, Happy Fourth of July!
I just made this and it’s delicious. So simple to make. I had every home grown ingredient save for the beans. Try it!
Where do you get garlic scapes never heard of them
We raise garlic…
This looks very easy to make. I like one dish recipes. I haven’t heard of garlic scapes before, so it will be nice to try something new. I also love how pretty of a green it turns out!
I had no idea what a scape was! Now I do!
I had no idea what a scape was! Now I do!Another reader said a similar remark.